Disjointed
Well it is Sunday morning I still have tasks to complete before Tuesday, one is to relax in a hammock for 2 hours doing nothing. Firstly I don't have a hammock so I have chosen to sit outside under the patio on my reclining lounge but fear 2 hours is a long time to be doing nothing and not falling asleep. I have in the past managed to sit for an hour in contemplation but 2 hours disturbs me.
I am reading Entering the Castle by Caroline Myss, coincedence I am upto the part of contemplation and how we as humans find constant distractions to delve deeper into the stillness and silence of life. Last Sunday showed me the benefits of slowing down and allowing myself to take time to observe. By choosing to do this I began to see little things which would have gone unnoticed had I not reserved this time and they brought me great pleasure.

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